How does it work?

Orders must be placed on Thursday by 6PM, to ensure collection/delivery on the following Sunday.

Collections can be made from BCP Gym (full address will be on order confirmation) on a Sunday between 9-10am.

Deliveries will be made between 10am-1pm (depending on amount of orders).

A mid-week collection day is being arranged, so you do not have to freeze any meals, but this will not start until at least 14th July 2020.

There are three different types of meals available:


Weight loss - Around 300-350 calories.

Maintenance - Around 400 - 450 calories, designed to maintain a healthy weight.

Weight Gain - Around 500 - 650 calories, which are designed for anyone looking to put on weight (muscle mass).

  • If you are unsure what category you should be looking to purchase, please contact us first. 

  • Exact calories and macros are detailed below - these are guidelines. Whilst we take every care to make sure meals have as close to the calories listed. The portioning process is manual, so will be subject to slight variations. 

  • Cooking instructions for the meals are detailed on the label of each container. Allergens are also listed.

  • All meals are carefully and professionally prepared. Food hygiene is the most important thing when preparing for other people, which is why you can feel happy your meal has been prepared to a very high standard.​


Please be aware that all food is produced in an environment where traces of gluten and nuts may be present.

calorie/Macro Counter

Allergen Information Table